What the hell is Ditch the Tiara?

Redefining the word beautiful...one dirty, sweaty, bruised up mile at a time, with a few downward dogs along the way...

Friday, January 30, 2009

Yoga Sculpt

Tonight, I wanted to try something new so I headed to the yoga studio for a new class - Yoga Sculpt.

Here is the description: "CorePower Yoga Sculpt is a total body workout designed to tone and sculpt every major muscle group. Dumbbells, body bars and free weights serve as your own personal adjuster as you move through sun salutations and other yoga postures, enabling extra length and depth in each pose. This intense, but easy to follow program compliments your regular yoga practice while pushing your strength and flexibility to new heights."

I am not sure who wrote that description but it should have read more like this: "CorePower Yoga sculpt is for masochistics. If you literally want to kick your own in yoga while holding 8lb dumbbells then please, come. This class is not for those seeking enlightenment but rather those seeking pain. You will ache for days. Pu***es stay home. Namaste."

I AM going to hurt for days...