What the hell is Ditch the Tiara?

Redefining the word beautiful...one dirty, sweaty, bruised up mile at a time, with a few downward dogs along the way...

Friday, August 7, 2009

Rest

Eat lots of food and oversalt the hell out of it. Stay off my feet. Hydrate, hydrate, hydrate. Pick my bike up from the shop and it's sans squeak! Thank you wonderfully genius bike mechanics! Stop over at the Gumkowski's for dinner, laughs and delicious silent auction won wine - the F and G's can really pah-tay before a big race (thanks again kids!) Really start to get excited for Sunday's race. and more importantly, 5 weeks from Sunday. IRONMAN WISCONSIN.

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