What the hell is Ditch the Tiara?

Redefining the word beautiful...one dirty, sweaty, bruised up mile at a time, with a few downward dogs along the way...

Wednesday, September 2, 2009

6 mile run

Up at 5am for my "endurance" run this week. Six. whole. miles. I felt good, loosened up the legs and by the time they were warmed up, I was done. Gotta love the taper. The sunrise was incredible. I love this time of year. 11 days until Ironman...

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