I woke up at 5am today to split my workouts. Cardio in the morning and core circuit in the evening. It's not ideal but at some point, I am going to have to get used to some 2-a-day workouts, so why not start now.
Rode the trainer for an hour before work. Just spun the legs out. I am not 100% thrilled with my bike fit though - maybe it's just that I notice more of what doesn't feel right when I am sitting indoors as opposed to the open roads... I might need a shorter stem? Not certain but I think I need to see Jason at BCSM to dial me in. Hopefully my new [READ: CRAPPY!] insurance is accepted there and it only costs me $20 (physical therapy) and not $250 (bike fit.) Fingers crossed.