A gorgeous Friday afternoon and what a better way for me to end my work week than with a nice long swim outside. I probably shouldn't wait until the end of the week to do all of my swim workouts but I just can't seem to get motivated to get in the water any earlier than Friday. I have 3 weeks until my first triathlon though so I really need to swim in the open water. I am dreading that first lap at Union rez...but... *sigh* ...I digress.
I muddled through 2,850 meters (1.77 miles) and took my time working on my stroke, specifically my catch. My left elbow is a teense sore so I know I'm doing something wrong. I will need to do some land work for this to correct this weekend, hopefully before I swim again on Sunday. Tomorrow is a big ride and run and then some fun!