I had a tough day at work yesterday. I work on a team with 2 women and one has been out sick, I mean, seriously ill for almost 7 days and the other women is due to have a baby any day now. As tax season is full blow crazy right now, every day can be so hectic! (I work at a Brokerage Firm) and I pretty much HATE tax time.
Yesterday was a rest day for me. I took little Looneys for her 4th PT appointment and she is doing GREAT! She is 4 weeks post surgery and we are up to walking her a total of 45 minutes a day. She is so strong. When we go to PT, she gets to walk on the little doggy underwater treadmill. She is just so dang cute!
Today was such a better day! Wow. I was so motivated and productive. LOVE days like that. It was another gorgeous Colorado winter day, getting up to 66. I had a nice recovery run - 7.5 miles and relished the slowness of it all. I just took in my surroundings and really slowed it down. It felt so fluid. These types of runs are so great for me as I reset myself. both mentally and physically.
Tomorrow is Friday. So excited for the weekend. Lots of fun plans. some great training and time with friends. I love the balance.